Exercise Equipment

2 posts

Choose which equipment, i.e., cycling, weight training, jumping rope, etc., that will assist you in accomplishing what you set out to do.  In addition to inertia, one reason indoor exercise equipment too often becomes an expensive clothes hanger is because staring at the same wall every day when you’re working out is boring.  But with some of today’s Wi-Fi enabled treadmills you can take a stroll or run in London or anywhere else you choose. Not a runner? Then an elliptical that’s easier on the joints and knees is a great option. The exercise experts at Consumer Reports have matched our top-rated treadmills and ellipitcals to different activity and ability levels.   Remember that exercise doesn’t have to be an “all or nothing” endeavor. Do your best during the busy times, and try not to let the exercising itself become a source of stress.  Here’s to enjoying your food and your workouts!

Weight Loss Apparel And Accessories

More Tips For Looking Good While You Lose. Several experts suggested buying a new belt to cinch in your loosening pants and let your shrinking waist show without a lot of hand-punched holes. Or get a slide-ring belt — no holes at all! Some other suggestions: Start wearing colors you […]

Exercise Fitness Machines And Equipment For Losing Weight

Resistance Bands And Tubing. Resistance bands or tubing can be used for a full-body strength workout, attractive features include low cost, light weight, portability, and ease of storage.  As with weights, you can measure how challenging the resistance is by how many repetitions of an exercise you can do, if […]